Gym Etiquette

Since most people don't know gym etiquette (apparently), I thought I'd share some advice from some friends:


1. If you sweat all over a machine--clean it up! -Julie


2.  If you see someone waiting for your machine/barbell/dumbbell ask if you want to share it- you do a set, they do a set...  -Julie


3. No thongs. Only floss your teeth. -Heather


4. Don't look for the closest parking spot if you're going to work out! -FC (Jeff) 


5. Just because you leave your water bottle by a weight machine doesn't make that its dibs and you can use two machines at the same time. -Christy


And for my advice:


6. Don't wear grey. EVER.

7. Wearing your hood doesn't make you Rocky--no matter what you may think.


8. Please don't dig your underwear out of your rear in front of me. (See #3) 


9. You're supposed to run on the moving part of the treadmill, not stomp on the plastic area. 


10. Spandex is a PRIVILEGE, NOT a right (especially if it's alligator print)! 




What other pieces of advice do you have for us, friends?!? Please share. 


  

A Penny For My Thoughts... (a random collection of thoughts)

...oh no, I'll sell them for a dollar. I LOVE the new Lauren Alaina album. No, that song isn't on it, but she did perform it on Idol. Wildflower is completely worth listening to!

People, please don't wear grey at the gym or when you're working out. Ever. I really don't want to see your awkward sweat lines--especially if you're wearing a thong. Ew.

One would think that with all this gym going, one's physique might start changing a bit. Don't worry, folks, it's not. But yet, I press on...

Modern Family and The Middle are a couple of the best shows on television.
HI-LAR-I-OUS!

I get stupidly excited to watch reruns of my favorite old shows. Perhaps that's why I started collecting the seasons of Boy Meets World. Too bad I haven't found time to start watching them--this doesn't diminish the excitement, however.

Last random thought for the day....

I love love love our morning news team on Eyewitness News. They are ridiculously funny. It makes waking up too early a little more bearable. This slight obsession with the news may have something to do with the fact that I've been fascinated with the news since I was a child--no idea why! Thanks Aaron, John, Leyla, and Cambi for making my mornings just a little bit brighter.